Jumaat, 18 Disember 2009
simpe spagetti resepi
Ingredients :
2 tsp olive oil
1 onion, finely chopped
2-3 cloves garlic, crushed
1/2 cup chopped parsley
2 tsp dried oregano, or 1 tbsp fresh oregano, chopped
800g canned tomatoes
2 tbsp tomato paste
1/2 cup good red wine
500g spaghetti
2 tbsp capers
12 black olives
1/2 cup chopped parsley, extra
2 tbsp chopped fresh basil
Method :
Heat oil and cook onion, garlic, parsley and oregano for 1-2 minutes over low heat. Add tomatoes with their juice, tomato paste and wine and bring to the boil. Cover and simmer 5 minutes, stirring to break up tomatoes. Cook the spaghetti in a large pan of boiling water until just tender; do not overcook. Add capers and dives to tomato sauce and serve over drained spaghetti. Sprinkle with extra parsley and basil.
Fat per serve : 5 grams
Serves 4
Langgan:
Catat Ulasan (Atom)
Tiada ulasan:
Catat Ulasan