simpe spagetti resepi

Ingredients :

2 tsp olive oil

1 onion, finely chopped

2-3 cloves garlic, crushed

1/2 cup chopped parsley

2 tsp dried oregano, or 1 tbsp fresh oregano, chopped

800g canned tomatoes

2 tbsp tomato paste

1/2 cup good red wine

500g spaghetti

2 tbsp capers

12 black olives

1/2 cup chopped parsley, extra

2 tbsp chopped fresh basil

Method :

Heat oil and cook onion, garlic, parsley and oregano for 1-2 minutes over low heat. Add tomatoes with their juice, tomato paste and wine and bring to the boil. Cover and simmer 5 minutes, stirring to break up tomatoes. Cook the spaghetti in a large pan of boiling water until just tender; do not overcook. Add capers and dives to tomato sauce and serve over drained spaghetti. Sprinkle with extra parsley and basil.

Fat per serve : 5 grams

Serves 4